PoppyWell Napa
3270 Beard Street
Napa, CA 94558

Sage & Stone offers grounded, intuitive bodywork that supports nervous system regulation, deep rest, and whole-body restoration. Each session is slow, intentional, and guided by the body’s natural rhythms — creating space for ease, balance, and reconnection.

“Where therapeutic care meets intuitive presence.”

Becca Harding is a licensed massage therapist and founder of Sage & Stone Bodywork. Her work integrates therapeutic massage, intuitive touch, and nervous system aware care to support physical comfort, ease of movement, and deep restoration.

With training in Esalen massage, deep tissue, Thai bodywork, lymphatic techniques, shiatsu, and reflexology, Becca offers individualized sessions supportive of all bodies and life stages, including pregnancy and postpartum. As a Reiki Master and sound healer, she brings a grounded, energetic awareness to her work enhancing relaxation and overall balance in a way that complements her therapeutic work.